Building the Efficient Athlete


Joe Dowdell, CSCS, CPT Co-owner, Peak Performance, NYC

Eric Cressey & Mike Robertson’s Building the Efficient Athlete Seminar was as information-packed as any two-day seminar that I’ve ever attended – and I’ve seen a lot. From the functional anatomy, to the static and dynamic assessment procedures, to the hands-on exercises technique segments, Eric and Mike provided a thoroughly enjoyable, yet highly educational environment. For those of you who weren’t fortunate enough to attend, I highly recommend getting this DVD set, as the information is well worth the investment.”

Mike Hanley, USAW, RKC Marlboro, NJ

“In my ten years in the fitness industry, I have been to many seminars and conferences – but the Building the Efficient Athlete Seminar was by far the most informative and comprehensive event I have attended in as long as I can remember. The amount of knowledge you get when you combine Eric Cressey and Mike Robertson is unparalleled. The seminar was filled with great classroom information, hands-on assessments, and on-site training tips. I highly recommend this DVD set to any coach, trainer, or athlete who is looking to get a leg up on the competition.

Tony Gentilcore, CSCS Boston, MA

“It is no surprise that Eric Cressey and Mike Robertson have come up with yet another fantastic product. I can say without any hesitation that I learned more in two days attending this seminar than I did in my ENTIRE collegiate career in a health and human performance-related major. All fitness professionals – whether they train athletes or your average ‘weekend warrior’ – would be wise to add this DVD collection to their libraries. If you don’t walk away with at least 20 new ways to improve the performance of your clients and revamp your programming, I will send you my next paycheck.”

Nate Green, NFPT-CPT Whitefish, MT

“I’m at the point in my career where I’ll completely devour and analyze anything set in front of me – if it comes from a reliable and bleeding-edge source. I’m also at the point where I only look to the absolute best and brightest for new, groundbreaking information to help further my own experience. Mike Robertson and Eric Cressey’s Building the Efficient Athlete DVD set is nothing short of spectacular and is packed with immediately applicable, invaluable information. If you’re a coach, athlete, or anyone who could benefit from extending your arsenal of knowledge, you need to invest in this great tool.”

“The wealth of knowledge imparted to the attendees of the Building the Efficient Athlete seminar is invaluable. As competitive athletes, Eric Cressey and Mike Robertson have a unique viewpoint to offer anyone lucky enough to have attended the seminar or view these DVDs. With live demonstrations of the most basic (and easily misunderstood) exercises in addition to less well-known exercises, Cressey and Robertson achieve what should be the ultimate goal of any coach: making the athletes better at what they need while fixing the inefficiencies that might lead to chronic or acute injuries in the weight room and out on the field.

“Unlike many of the other approaches out there, Building the Efficient Athlete teaches you how to implement strategies that will fix an athlete’s performance inefficiencies while still allowing the athlete to progress in the weight room and in a sport-specific context. With this information, there is no derailing of the an athlete’s major focuses simply for the sake of fixing the minutiae.”

Matt McGorry, CFT

New York, NY